Schell Therapy, Inc

Rachel Schell, M.A., L.P.C.

 

I received my degree in clinical counseling from George Fox University in Portland Oregon in 2009.  I am a Licensed Professional Counselor with 10 years of professional experience helping children, adolescents, adults, families, and couples in finding hope and healing in their lives.  I apply research, eveidence-based therapies to help people grow and change. 

 

I have a strong background in Cognitive Behavioral Therapy.  Cognitive Behavioral Therapy is effective, evidence based therapy for a variety of disorders including; Bipolar, Depression, Anxiety, Body image, PTSD,  Stress, Psychotic Disorder and other adjustment disorders.  Additionally, I have my Trauma Focused Cognitive Behavioral Therapy certification. This helps adults, adolescents and children manage trauma symptoms, create a trauma narrative and learn new ways to cope.

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I use emotional focused therapy during couples therapy as people develop their own identity and cultivate their relationship(s). I will assist couples to increase communication, identify negative communication cycles, and resolve past hurtful events so healing may occur.